Weigh In record (no journal entry) for 04 February 2023
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90.6 kg
Lost so far: 12.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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786 kcal
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Fat: 30.29g | Prot: 33.31g | Carbs: 100.57g.
Dinner: Ovo Frito, Pão Francês, Abacaxi. Snacks/Other: Banana Prata, Abacaxi, Mamão Formosa, Nestlé Leite em Pó Integral Ninho 26g. more...
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Losing 5.6 kg a Week
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Karla Adorno's Weight History
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