Weigh In record (no journal entry) for 05 February 2023
|
72.6 kg
Lost so far: 10.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
408 kcal
|
Fat: 7.67g | Prot: 31.46g | Carbs: 51.56g.
Lunch: Куриное Филе, Мистраль Булгур, Сливочное Масло, Морковь, Лук. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanka.68rus's Weight History
|