Weigh In record (no journal entry) for 05 February 2023
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76.5 kg
Lost so far: 7.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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957 kcal
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Fat: 42.97g | Prot: 52.88g | Carbs: 87.79g.
Breakfast: Aldi Hähnchenschnitzel, Gut & Günstig Mozzarella , Gurke (Geschält). Dinner: Thomy Sauce Hollandaise Legere, Gartenkrone Stangenspargel, Kaufland Spitzen Langkorn Reis. more...
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Gaining 0.7 kg a Week
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murmel1912's Weight History
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