Weigh In record (no journal entry) for 05 February 2023
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65 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1420 kcal
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Fat: 59.17g | Prot: 23.94g | Carbs: 203.24g.
Lunch: Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Indomie Mi Goreng, Sayur Lodeh, Nasi Putih. Dinner: Sambal Goreng Kentang, Nasi Putih, Indomie Mi Goreng. Snacks/Other: Blue Band Mentega, Kue Mangkok. more...
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steady weight
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Erina Suwanty's Weight History
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