Weigh In record (no journal entry) for 05 February 2023
|
77.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
253 kcal
|
Fat: 16.18g | Prot: 12.00g | Carbs: 16.03g.
Breakfast: Siyah Zeytin, Dost Dost Form Süzme Peynir , Peynirli Gözleme, Domatesler, Yumurta. Dinner: Patates Yemeği, Salata Sosu. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edamete55's Weight History
|