Weigh In record (no journal entry) for 05 February 2023
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75 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1630 kcal
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Fat: 38.14g | Prot: 90.17g | Carbs: 234.11g.
Breakfast: Kraft Beurre de Cacahuète , Harry’S Pain Complet , Café. Lunch: Thon à l'Huile (en Conserve), Fromage Blanc, Pain Blanc. Dinner: Pain Blanc Grillé, بوراك بريك جزائر, Soupe aux Choux. Snacks/Other: Café Expresso, Sponge Cake. more...
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Gaining 0.1 kg a Week
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Eunnihad's Weight History
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