hidarahmawati's Journal, 05 Feb 23


View Diet Calendar, 05 February 2023:
875 kcal Fat: 27.89g | Prot: 69.81g | Carbs: 99.67g.   Breakfast: Tempe Goreng, Hoka Hoka Bento Nasi Putih, Dada Ayam. Dinner: Bubur Kacang Hijau, Tempe Goreng Tepung, Kubis, Ikan Kembung Balado, Hoka Hoka Bento Nasi Putih. Snacks/Other: Rambutan, Salak, Momogi Stick Tutti Frutti. more...
1686 kcal Exercise: workout - 5 hours and 9 minutes, Resting - 10 hours and 51 minutes, Sleeping - 8 hours. more...

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