igrigoleti's Journal, 05 Feb 23

Weigh In record (no journal entry) for 05 February 2023
101.8 kg Lost so far: 21.2 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:
1167 kcal Fat: 40.70g | Prot: 51.89g | Carbs: 149.61g.   Breakfast: Café com Açúcar, Max Titanium Top Whey 3W Chocolate Branco com Morango. Lunch: Heinz Molho de Tomate Tradicional, Massa Leve Fagottini de Queijo , Camil Proteína de Soja Texturizada. Dinner: Pizza de Frango com Catupiry, Pizza de Queijo (36 cm). Snacks/Other: McDonald's Torta de Maçã. more...
1893 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week



     
 

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igrigoleti's Weight History


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