Weigh In record (no journal entry) for 05 February 2023
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55.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1082 kcal
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Fat: 40.73g | Prot: 46.23g | Carbs: 136.85g.
Breakfast: Durazno, Colun Yogurt Batido Natural No Endulzado . Lunch: Pan Integral de Centeno, Tarta de Manzana, Aceitunas (Extra Grandes a Pequeñas), Hummus, Santa Rosa Queso de Cabra, Tomates Cherry, Quinoa (Cocida). Dinner: Tomates Cherry, Huevo Duro, Banquete Arroz Grano Largo Ancho. Snacks/Other: Futaleufu Mantequilla, Hallulla, Helado de Vainilla , Pacari Raw Chocolate Orgánico 100% Cacao. more...
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Losing 2.5 kg a Week
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zapatillaverde's Weight History
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