Weigh In record (no journal entry) for 05 February 2023
|
101.6 kg
Lost so far: 0.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
1927 kcal
|
Fat: 89.32g | Prot: 119.86g | Carbs: 156.41g.
Breakfast: Кофе с Молоком, Ферма Творог Зернистый 7%, Millennium Молочный Шоколад с Цельным Миндалем, Кукурузные Хлопья. Lunch: Апельсин, Сыр Российский, Котлета Говяжья. Dinner: Плов со Свининой. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Semiramida_I's Weight History
|