Nunido's Journal, 05 Feb 23

Pasta with prawns, spinach, crushed chilly and soya single cream, and some broccolli with olive oil on the side, because no dish is complete without it :D lol

View Diet Calendar, 05 February 2023:
2926 kcal Fat: 65.62g | Prot: 95.52g | Carbs: 241.22g.   Breakfast: Werther's Original Butter Candies, Soy Sauce, Greggs Cucumber, Celery , Graham's Skyr , Green Olives, Tesco Medium Eggs, Hummus , 100 kcal, Warburtons Seeded Batch (Large). Lunch: Parmesan Cheese (Grated) , Stonemill Crushed Chilli, Alpro Single Soya, Olive Oil , Asda Frozen Spinach, Dry Spaghetti , Garlic , Broccoli , Prawns. Dinner: Graham's Skyr , Tesco Garlic Bread Slices, 100 kcal. Snacks/Other: Cadbury Eclairs (1), 100 kcal, Pears , Coffee. more...
2383 kcal Exercise: Fitbit - 24 hours. more...

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