Weigh In record (no journal entry) for 02 May 2015
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63 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 110.88g | Prot: 58.75g | Carbs: 23.79g.
Breakfast: Simonsberg Feta with Herbs, Lettuce, Tomatoes, Egg Omelette or Scrambled Egg, Cheddar Cheese. Lunch: Pumpkin Cubes Pumpkin Veggies, Cabbage, Broccoli, Cauliflower, Chicken Breast Meat, Chicken Liver (Pan-Fried, Cooked). Dinner: Cauliflower Veggies Cauliflower. Snacks/Other: Mascarpone Galbani, Butter (Salted), Coconut Oil, Parmalat Fresh Cream. more...
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Losing 0.9 kg a Week
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Rrosslee's Weight History
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