Weigh In record (no journal entry) for 05 February 2023
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81.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1600 kcal
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Fat: 74.98g | Prot: 60.12g | Carbs: 164.30g.
Breakfast: Natura List Endulzante con Stevia, Té Supremo Té Ceylán Premium , Cuisine & Co Leche Semi Descremada, Mantequilla, Las Parcelas de Valdivia Queso Mantecoso, McKay Galletas de Soda . Lunch: Emporio la Rosa Helado Dulce de Leche, Tortilla de Zanahoria, Miraflores Arroz Blanco, Tomates, Porotos Verdes, Minuto Verde Choclo en Granos, Dole Lechuga Escarola, San Jose Croqueta de Jurel, Tortilla de Espinaca. more...
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Losing 2.1 kg a Week
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Yasmín09's Weight History
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