ness's Journal, 04 Apr 07

Day 16 and I feel great. I may have only lost a couple pounds and I don't see any difference yet, but I feel so much better, physically and mentally. This is the first time in a long time that I have been eating healthy and when I have down time I am actually going on walks and hikes and getting out of the house. I am no longer so obsessed with what are we gonna eat? where do you want to go for dinner? I keep myself to a point where I am not starving so I don't have to focus on food all the time. I have completely cut out the foods that I love and would normally eat most importantly bread. I miss it at times but it's not what I sit around and focus on anymore. I just feel really good today. I hope the best for everyone, especially the ones feeling not so great right now, keep on going everyone, this is a healthier life that we have chosen to live...

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Comments 
I agree with you!! It is like a different and better lifestyle! Its like your living life, rather than eating and thinking of eating all the time!! keep it up! 
04 Apr 07 by member: thaynville
You have a great point.....feeling better is key! WE can all do this, just remember why we are doing and it and push ourselves! Keep up the great work! Thanks for the inspiration! 
04 Apr 07 by member: Hedder52

     
 

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