Weigh In record (no journal entry) for 06 February 2023
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112.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1094 kcal
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Fat: 27.85g | Prot: 101.99g | Carbs: 106.27g.
Breakfast: Зенченко Молоко 2,5%, Комо Сыр Сливочный, Яйцо. Dinner: Кускус, Куриное Филе. Snacks/Other: Банан, Село Лесное Сыр Фермерский, Вкус Хлеба Хлеб Белый Бездрожжевой . more...
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Gaining 1.8 kg a Week
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