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arjesus02
Journal
02 May 15
arjesus02's Journal, 02 May 15
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Weigh In record (no journal entry) for 02 May 2015
91 kg
Lost so far:
9.7 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2015:
2046 kcal
Fat: 79.63g | Prot: 83.96g | Carbs: 244.27g.
Breakfast:
Criollitos, Café con Leche Descremada.
Lunch:
Bollos, Carne Asada.
Dinner:
Lomito.
Snacks/Other:
Café con Leche Descremada, Criollitos, Facturas, Criollitos, Facturas.
more...
2542 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
steady weight
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arjesus02's Weight History
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