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Segundou
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89.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1430 kcal
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Fat: 42.72g | Prot: 128.85g | Carbs: 126.32g.
Breakfast: Ovo Frito sem Gordura, Café com Açúcar. Lunch: Hellmann's Maionese, Carne do Peito de Frango (Assado, Cozido), Batata Doce Cozida. Dinner: Batata Doce Cozida, Carne do Peito de Frango (Assado, Cozido), Sadia Miolo de Alcatra. Snacks/Other: Mars Snickers, Mamão Papaia, Predilecta Goiabada Cremosa. more...
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Losing 0.6 kg a Week
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Elaine Garone's Weight History
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