Weigh In record (no journal entry) for 02 May 2015
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108.1 kg
Lost so far: 14.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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3036 kcal
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Fat: 149.99g | Prot: 155.25g | Carbs: 261.77g.
Breakfast: Grekisk Sallad, Ostsmörgås, Banan, Oatly Havredryck. Lunch: SIA Glass Chokladglass. Dinner: Brunsås, Palsternackor, Kycklingfilé, Stekt Fläskkotlett. Snacks/Other: Fazer Blå Mjölkchoklad, Sprite Sprite, Triumf Glass Sitting Bull. more...
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3579 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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