Weigh In record (no journal entry) for 06 February 2023
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77.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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796 kcal
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Fat: 33.38g | Prot: 26.93g | Carbs: 101.94g.
Breakfast: Susamlı Simit, Domatesler, Yumurta, Dost Form Süzme Peynir, Zeytin. Lunch: Ülker Albeni. Snacks/Other: Ağlayan Kek. more...
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Losing 2.1 kg a Week
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edamete55's Weight History
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