|
View Diet Calendar, 06 February 2023:
|
1573 kcal
|
Fat: 81.69g | Prot: 101.78g | Carbs: 104.45g.
Breakfast: Bolo de Banana e Aveia. Lunch: Filé de Peixe no Forno ou Grelhado, Alface de Folha Verde, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Ovo Mexido, Bacon. Snacks/Other: Ovo Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Pasta de Amendoim, Muscle Full Albumina. more...
|
|
2410 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natália Luz's Weight History
|