Weigh In record (no journal entry) for 06 February 2023
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91 kg
Lost so far: 0.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1895 kcal
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Fat: 63.51g | Prot: 87.66g | Carbs: 171.91g.
Breakfast: Hortifruti Mamão Formosa. Lunch: Espumante, Camil Feijão Preto, Farinha de Mandioca, Arroz Branco (Cozido), Legumes Grelhados. Dinner: Veneza Queijo Mussarela Fatiado, Aurora Lombo Cozido Defumado Fatiado, Zinho Pão de Alho Tradicional , Cerveja. Snacks/Other: Linguiça Assada. more...
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Losing 2.1 kg a Week
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Sexóloga_Jaqueline_Carvalho's Weight History
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