Treasurehunter3754's Journal, 06 Feb 23

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Weigh In record (no journal entry) for 06 February 2023

80.8 kg Lost so far: 3.4 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:

767 kcal

Fat: 49.48g | Prot: 50.35g | Carbs: 26.27g. Breakfast: Banquet Brown 'N Serve Original Sausage Patties, American Cheese, Sunny Meadow Scrambled Eggs. Lunch: Hamburger Soup. Dinner: Hometown Buffet Meatloaf, Broccoli. Snacks/Other: Meat Loaf, Sargento Deli Style Sliced Baby Swiss Cheese. more...

2376 kcal

Exercise: Driving - 3 hours, Desk Work - 2 hours, Grocery Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Treasurehunter3754's Journal, 06 Feb 23

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Treasurehunter3754's Weight History