Weigh In record (no journal entry) for 25 August 2020
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86 kg
Lost so far: 12.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 38.69g | Prot: 68.36g | Carbs: 205.77g.
Breakfast: Piracanjuba Leite Integral, Nescau Achocolatado em Pó. Lunch: Soya Óleo de Soja, Alface, Camil Feijão Carioca Cozido, Prato Fino Arroz Branco, Filé de Frango Grelhado, Lasanha de Berinjela. Dinner: Adria Macarrão Parafuso , Sopa de Feijão. Snacks/Other: Maçãs Fuji. more...
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Losing 86.8 kg a Week
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aline.cviana's Weight History
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