amrhany619's Journal, 06 Feb 23

Oatmeal

View Diet Calendar, 06 February 2023:
2364 kcal Fat: 68.36g | Prot: 148.61g | Carbs: 293.28g.   Breakfast: Banana, Whole Milk, Honey, R1 Whey Protein, Nutrifit White Oats. Lunch: Potato Wedges (Frozen) , Chicken Breast (Skin Not Eaten), White Rice. Dinner: Chocolate Cake (with Chocolate Frosting), Strawberries, Great Value Thinly Sliced Smoked Turkey Breast, Pita Bread, Egg, Cottage Cheese, Roumy Cheese Roumy Cheese. Snacks/Other: مخبوزات كعب الغزال, Tangerine. more...
421 kcal Exercise: Samsung Health - 24 hours. more...

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صحه وعافيه  
06 Feb 23 by member: ميرو حسونه

     
 

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