francisrp's Journal, 06 Feb 23

Weigh In record (no journal entry) for 06 February 2023
64 kg Lost so far: 6.4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:
426 kcal Fat: 10.45g | Prot: 12.02g | Carbs: 70.48g.   Breakfast: Arepa con Queso, Preendulzado con Café y Azúcar. Snacks/Other: Nabisco Chips Ahoy. more...
Gaining 0.1 kg a Week



     
 

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francisrp's Weight History


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