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Tammy_13
Journal
02 May 15
Tammy_13's Journal, 02 May 15
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Weigh In record (no journal entry) for 02 May 2015
98.5 kg
Lost so far:
0.8 kg
.
Still to go:
44.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2015:
1427 kcal
Fat: 65.74g | Prot: 60.41g | Carbs: 150.99g.
Breakfast:
Kraft Wheat Thins Original, Lean Pockets Whole Grain Ham and Cheese.
Lunch:
Fried Battered Fish.
Dinner:
In-N-Out Cheeseburger with Onion & Spread.
Snacks/Other:
Starbucks Caramel Ribbon Crunch Frappuccino (Tall).
more...
2959 kcal
Exercise:
Driving - 4 hours, Fitness Training (Workout) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Tammy_13's Weight History
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