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3ra semana.
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63.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2087 kcal
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Fat: 83.09g | Prot: 84.48g | Carbs: 266.23g.
Breakfast: Café, Dia Leche Parcialmente Descremada, Maní, Emeth Mermelada Light Frutos del Bosque, Lactal Pan con Salvado. Lunch: Arcor Caramelos de Miel , Tomates, Molino Cañuelas Aceite de Girasol Alto Oleico, Ajo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Uva Negra, Queso Fresco, Dia Arroz Integral. Snacks/Other: Frutos Secos, La Suipachense Yogur, Durazno, Avena. more...
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Losing 0.4 kg a Week
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亗SezeFit亗's Weight History
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