Weigh In record (no journal entry) for 06 February 2023
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63 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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819 kcal
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Fat: 11.26g | Prot: 24.73g | Carbs: 153.86g.
Breakfast: Яйцо, Рис. Lunch: Хурма. Dinner: Danone Активия без Сахара, Чудо Чадо Молоко с Бананом. more...
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Losing 1.0 kg a Week
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LizaVerhovnaj's Weight History
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