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View Diet Calendar, 06 February 2023:
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1580 kcal
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Fat: 50.30g | Prot: 148.11g | Carbs: 139.00g.
Breakfast: Banana-da-Terra Frita, Walmart Queijo Mussarela, Plus Vita 12 Grãos sem Açúcar, Ovo Frito sem Gordura. Lunch: Brócolis Cozido, Abóbora Cabotia, Filé de Frango Grelhado, Arroz Integral. Dinner: Filé de Frango Grelhado, Batata Doce. Snacks/Other: Linea Whey Protein, Castanhas de Caju, Kobber Granola de Cereais Tradicional, Mamão Formosa, Nestlé Iogurte Natural Desnatado, Granola. more...
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2276 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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patriciasanbre's Weight History
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