Weigh In record (no journal entry) for 02 May 2015
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98.4 kg
Lost so far: 5.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 11.18g | Prot: 47.77g | Carbs: 284.99g.
Breakfast: Honey , Hy-Vee Old Fashioned Oatmeal, Coffee, Mariani Premium Dried Cherries. Lunch: Aquafina Water (16.9 oz), KC Masterpiece Pulled Pork Baked Beans. Snacks/Other: Coffee. more...
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Gaining 0.7 kg a Week
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45poundlooser's Weight History
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