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jantar de 384 calorias
View Diet Calendar, 06 February 2023:
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1026 kcal
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Fat: 25.16g | Prot: 112.96g | Carbs: 95.73g.
Breakfast: Ovo Cozido, Hortifruti Mamão Formosa. Dinner: Hortifruti Brócolis Cozido , Abóbora Cabotia, Carne de Vaca Moída (95% Magro / 5% Gordo), Milho Doce Branco (Congelado). Snacks/Other: Sanavita Colágeno Hidrolisado, Growth Supplements Whey Protein 80% Concentrado, Parmalat Leite Semidesnatado Zero Lactose. more...
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2599 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Weight Training (moderate) - 48 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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lauraspradella's Weight History
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