Mirej's Journal, 05 Aug 09

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Weigh In record (no journal entry) for 05 August 2009

65.3 kg Lost so far: 6.4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2009:

1268 kcal

Fat: 57.08g | Prot: 44.48g | Carbs: 155.68g. Breakfast: french vanilla coffee, butter, raisin cinnamon swirl bread. Lunch: banana, raisin cinnamon swirl. Dinner: parisian pizza. Snacks/Other: original ruffles, chocolate cheescake ice cream, muffin Essensia fruit harvest, peach. more...

1886 kcal

Exercise: Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...

steady weight

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Mirej's Weight History

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Mirej's Journal, 05 Aug 09

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Mirej's Weight History