Weigh In record (no journal entry) for 07 February 2023
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1187 kcal
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Fat: 54.93g | Prot: 47.96g | Carbs: 123.88g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Чай с Молоком, Кабачковая Икра, Вареное Яйцо, Сухари. Dinner: Чай с Молоком, Макароны по Флотски, Салат из Помидоров и Огурцов. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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sabina.dosken's Weight History
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