Weigh In record (no journal entry) for 07 February 2023
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75.9 kg
Lost so far: 4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1667 kcal
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Fat: 94.40g | Prot: 38.44g | Carbs: 172.12g.
Breakfast: Горячая Штучка Чебупицца Курочка по-Итальянски. Lunch: Mirel Эклеры с Заварным Кремом, Меренговый Рулет. Dinner: Чизкейк. more...
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Losing 1.4 kg a Week
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