Weigh In record (no journal entry) for 07 February 2023
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68.5 kg
Lost so far: 5.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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177 kcal
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Fat: 11.79g | Prot: 8.98g | Carbs: 9.35g.
Breakfast: Кофе с Молоком. Lunch: Пискаревский Сметана 20%, Борщ со Свининой. more...
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Gaining 0.4 kg a Week
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n4338663's Weight History
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