Weigh In record (no journal entry) for 07 February 2023
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111.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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739 kcal
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Fat: 24.80g | Prot: 99.25g | Carbs: 24.47g.
Breakfast: President Плавленый Сыр Сливочный , Яйцо, Овсяные Хлопья, Здорово Слайсы Спелая Черника, Зенченко Молоко 2,5%. Dinner: Куриное Филе. Snacks/Other: Село Лесное Сыр Фермерский. more...
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Losing 9.1 kg a Week
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