Weigh In record (no journal entry) for 03 May 2015
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 39.08g | Prot: 64.81g | Carbs: 245.17g.
Breakfast: REWE Kräuterquark 2,4%, Tee mit Zucker vorgesüßt, Banane. Lunch: REWE Sonnenblumenbrot, Gekochtes Ei, Freshona Gurkensalat. Dinner: REWE Kräuterquark 2,4%. Snacks/Other: REWE Apfelmus, Ja! Gebäckmischung, Tee mit Zucker vorgesüßt, Top Mare Räucherlachs, REWE Sonnenblumenbrot, Kirschtomaten. more...
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2029 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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triggerfish's Weight History
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