Weigh In record (no journal entry) for 07 February 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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488 kcal
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Fat: 19.16g | Prot: 21.10g | Carbs: 58.92g.
Breakfast: Lidl Latte Scremato, Maribel Marmellata Amarene, Certossa Pan Bauletto Integrale , Burro di Arachidi con Pezzetti (Salato). more...
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Losing 0.6 kg a Week
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amoremio11's Weight History
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