Weigh In record (no journal entry) for 07 February 2023
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74 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1165 kcal
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Fat: 41.54g | Prot: 86.32g | Carbs: 109.25g.
Breakfast: Café com Açúcar, Ovo Frito, Visconti Pão de Forma Integral. Lunch: Zaffari Carne Moída de Acém, Camil Arroz Branco Cozido, Quero Mais Feijão Carioca . Dinner: Água com Limão, Ovo Frito, Friboi Carne Moída de Acém, Camil Arroz Branco Cozido. Snacks/Other: Manga Palmer. more...
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Losing 0.6 kg a Week
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suelenbomasan's Weight History
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