leticiarz's Journal, 07 Feb 23

Bom dia ☀️😃

View Diet Calendar, 07 February 2023:
1613 kcal Fat: 52.61g | Prot: 117.50g | Carbs: 171.04g.   Breakfast: Pullman Pão Artesano Festas, Hortifruti Mamão Formosa, Ovo Frito. Lunch: Friboi Carne Moída Patinho, Legumes Refogados, Barilla Macarrão. Dinner: Pele e Carne da Coxa de Frango, Peixe Empanado Frito, McCain Batata Pré-Frita Congelada, Bold Snacks Bold Bar Trufa de Chocolate . Snacks/Other: Doce de Leite, Banana Brasil Banana da Prata, Pullman Pão Integral Artesano, Maçã Argentina. more...
1729 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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