Weigh In record (no journal entry) for 07 February 2023
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46.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2650 kcal
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Fat: 92.30g | Prot: 105.26g | Carbs: 360.96g.
Breakfast: Naranjas, Cebolla Frita, La Costeña Salsa Roja Taquera, Huevo Revuelto, Vaca Blanca Yogurt Durazno, Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Clemente Jacques Catsup. Lunch: Ajo Picado, McCormick Mostaza (15g), Arroz Blanco, Plátano, D'Gari Gelatina de Leche Sabor Chocolate, Espinacas Cocidas (Frescas), Pimiento Rojo, Cebolla Frita, Cerdo Asado, Frijoles Cocidos, Azúcar, Agua de Limón. Dinner: Frijoles Cocidos, Vaca Blanca Yogurt Durazno, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan Blanco, Huevo Revuelto, Manzana, Plátano. Snacks/Other: Natura Sol Peanut Butter (Crema de Cacahuete), Bolillo. more...
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steady weight
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Demian BetVega's Weight History
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