Weigh In record (no journal entry) for 07 February 2023
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1982 kcal
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Fat: 74.71g | Prot: 86.83g | Carbs: 237.73g.
Breakfast: Aldi Gouda Jong Belegen, Buttella Omega 3, Aldi Kippenwit, Volkoren Brood. Lunch: Tomatensaus, Soubry Volkoren Spaghetti, Carrefour Special Pasta Kaas, Linzen, Tabasco. Dinner: Mayonaise, Boni Makreelfilets in Olijfolie, Knorr Tomaten Suprême , Buttella Omega 3, Kinder Melkschijfje, Zuurdesem Brood , AH Kalkoensalami. Snacks/Other: Sinaasappelen, Kinder Chocolade. more...
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Losing 0.0 kg a Week
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MissAnn89's Weight History
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