Weigh In record (no journal entry) for 07 February 2023
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62.1 kg
Lost so far: 12.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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296 kcal
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Fat: 1.26g | Prot: 17.12g | Carbs: 56.71g.
Breakfast: Harris Teeter Blueberries, Trader Joe's Pomegranate Seeds, Nature's Path Flax Plus Multibran Flakes, Fat Free Greek Yogurt, Metamucil Sugar Free Metamucil. more...
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Gaining 4.4 kg a Week
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rachelhayes's Weight History
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