StarRaven's Journal, 07 Feb 23

It was a gorgeous 62 degrees outside yesterday. I've walked when it's 22, but when at 40 degrees warmer, I WANT to get outside and enjoy the weather. Both my son and my dog came with. I let my son dictate every turn and he surprised me by continuing our journey instead of heading back home. I guess all three of us needed the fresh air.

Tonight's workout will be DDPY at home before errands. Temperature isn't too bad today (in the 50's) but it's raining. I'm so glad we got out yesterday and enjoyed the brief glimpse of spring while it lasted.

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1723 kcal

Fat: 68.42g | Prot: 93.03g | Carbs: 197.25g.   Breakfast: Simply Nature Unsweetened Applesauce, Simply Nature Organic Greek Vanilla Bean Yogurt, Simply Nature Dark Chocolate & Sea Salt Granola, Simply Nature Chia Seeds. Lunch: Chicken with Gravy (Mixture), Great Value Enriched White Sandwich Bread. Afternoon Tea: Clancy's Pretzel Minis, Kroger Creamy Peanut Butter, Great Value Enriched White Sandwich Bread. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Nestle Kit Kat (Fun Size), Clancy's Pretzel Minis. more...

2444 kcal

Exercise: Yoga - 33 minutes, Fitbit - 23 hours and 27 minutes. more...