Weigh In record (no journal entry) for 07 February 2023
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122.5 kg
Lost so far: 5.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2331 kcal
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Fat: 43.39g | Prot: 101.24g | Carbs: 390.30g.
Lunch: Arroz Branco (Cozido), Angu, Quiabo Cozido, Frango (Pele Não Consumida), Coxa de Frango. Dinner: Jaca, Angu, Frango (Pele Não Consumida), Quiabo Cozido, Arroz Branco (Cozido). Snacks/Other: Ovo Frito, Pão Francês, Manga Palmer. more...
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Losing 0.1 kg a Week
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leticia54kelly's Weight History
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