Weigh In record (no journal entry) for 06 February 2023
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55.8 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1129 kcal
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Fat: 97.34g | Prot: 55.83g | Carbs: 15.34g.
Breakfast: Whipped Heavy Cream (Unsweetened). Lunch: Keto Connect 3 ing custard, Appleton Farms Boneless Sliced Ham , Poached Egg , Benita Queso Fresco, Butter (Salted) , Cream Cheese . more...
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steady weight
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fruttamiele's Weight History
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