Weigh In record (no journal entry) for 08 February 2023
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79.4 kg
Lost so far: 14.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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555 kcal
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Fat: 27.42g | Prot: 19.76g | Carbs: 58.65g.
Breakfast: Поджаренный Белый Хлеб, Вареное Яйцо, Чафан, Кофе с Молоком и Сахаром. Lunch: Окрошка на Кефире, Капуста Тушеная. more...
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Losing 4.2 kg a Week
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katusha20141's Weight History
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