Weigh In record (no journal entry) for 08 February 2023
|
84 kg
Lost so far: 2.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
374 kcal
|
Fat: 12.40g | Prot: 11.00g | Carbs: 55.00g.
Breakfast: 馬修嚴選 優格飲, 馬修嚴選 優格飲. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelawish's Weight History
|