Weigh In record (no journal entry) for 08 February 2023
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111.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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845 kcal
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Fat: 20.47g | Prot: 84.29g | Carbs: 75.13g.
Breakfast: Комо Сыр Сливочный, Вкус Хлеба Хлеб Тостовый , Зенченко Молоко 2,5%, Яйцо. Lunch: Мираторг Итальянская Смесь , Куриное Филе. Dinner: Увелка Рис Бурый, Куриное Филе. more...
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Losing 1.4 kg a Week
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