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b.banu
Journal
03 May 15
b.banu's Journal, 03 May 15
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Weigh In record (no journal entry) for 03 May 2015
66.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2015:
1112 kcal
Fat: 33.86g | Prot: 47.06g | Carbs: 126.94g.
Breakfast:
Sütaş Ayran, Sebzeli Tavuk, Beyaz Ekmek.
Lunch:
Yeşil Erik.
Dinner:
Fırında Pişmiş Patates (Kabuğu Yenmiş), Tavuk Budu.
Snacks/Other:
Salatalık (Kabuklu), Sütaş Ayran, Kuru Kayısı, Ceviz.
more...
1932 kcal
Exercise:
Shopping - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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b.banu's Weight History
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